Jen works with women (18+) experiencing concerns related to low self-worth, stress and anxiety, feeling stuck or blocked, healing from painful experiences, and exploring spiritual or existential questions.

Psychotherapy sessions integrate somatic and talk-based approaches, tailored to each client’s preferences, needs, and goals.

Jen is a Registered Psychotherapist with a Master’s Degree in Educational and Counselling Psychology from McGill University.

Jen works with women (18+) experiencing concerns related to low self-worth, stress and anxiety, f... Read More